15 East Church Street Kilmarnock, Virginia 22482
Motion Studios
Our services include:
– Movement Therapy
– GYROTONIC® Privates and Group classes
– Yoga Sessions
– Ballet Based Conditioning (Barre)
– Personal Training & Group Sessions
Our clients range from all ages, backgrounds and physical abilities.
We take a holistic approach to help:
• Improve strength & movement
• Increase energy
• Relax tight muscles, stiff joints & relieve pain
• Improve back suppleness & relieve pain
• Enable injury rehabilitation & prevention
• Improve posture & confidence